January 16, 2017  in 

When Sheiko and MyStrengthBook Get Together: 4 Lessons in Powerlifting Programming

The Sheiko training system was designed by Boris Sheiko, a Russian strength coach who is known for producing many world champions and world record holde...

December 8, 2016  in 

MyStrengthBook won $35,000 USD and was accepted into Start-Up Chile

MyStrengthBook was one of 1800 companies who applied to Start-Up Chile, a top 5 global business incubator aimed at accelerating start-ups. Along with 101...

December 6, 2016  in 

How Much Stronger Are Equipped Powerlifters? The Analysis to End All Speculation

One of the most controversial topics in powerlifting has always been the battle of classic versus equipped lifting. In the last couple of years, the pow...

November 30, 2016  in 

How LS Mcclain Medalled at Raw Nationals Without Going Above 89% in Training

Who is LS MccLain?LS McClain is a USAPL raw powerlifter. In 2015, he won a bronze medal at the IPF Classic World Powerlifting Championships. Most rece...

November 8, 2016  in 

Using Metrics Helped Canada’s Number 1 Powerlifter Reach Success at North Americans

Take a look inside Adam Ramzy’s training, Canada’s number 1 powerlifter.  Adam recently competed at the North American Powerlifting Championships, ...

October 24, 2016  in 

USAPL Raw Powerlifting Nationals: How do your results compare with the biggest competition in history?

We went deep into the results of the USAPL Raw Nationals and found some key trends and insights.  Learn the numbers and attempts that go into the b...

Free TrialLoginAboutPricingProductBlogContact
Privacy PolicyTerms and Conditions